It's Giving Fit, Fabulous, Fine! 2023 Fitness Planner for Women

It's Giving Fit, Fabulous, Fine! 2023 Fitness Planner for Women

This is the digital version, you can Purchase the Physical Copy on Amazon by going here ⬇

2023 Fitness Planner For Women: It's Giving Fit, Fabulous, Fine! (It's Giving Series for Black Women): Star, Fitness: Amazon.com: Books

Food and Fitness Planner for Black Women

"Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t."

The perfect fitness planner for black women who want to achieve their fitness goals including exercise and meal prep planning.

5 Reasons Why Women Should Take Time for Exercise:

1. Decreases risk for osteoporosis
2. Prevents muscle loss
3. Reduces depression, stress and anxiety
4. Helps with weight Loss
5. Reduces risk for some diseases and conditions such as heart disease

What's Included in Planner:

• Full 2023 Calendar Page
• Weekly Grocery List Planning
• Weekly Workout Planning
• Weekly Self-Care Journaling
• Meal Recipe Planning
• Blank Notes Pages
• 30 Day Challenges
• Water Intake Tracker
• And Much More!

Grab a planner for yourself and a friend to have a fitness accountability partner.

• 115 Pages